Thursday, 24 September 2009

CROSSFIT LONDON UK

Thank god there's only one Crossfit London UK, its the one that has Andrew Stemler teaching at it.

from mid october 2009 we will be based at
Arch 9, Gales Gardens, Bethnal Green, London E2 OEJ
30 seconds from Bethnal Green Tube station.

This is a genuine full time, dedicated to Crossfit facility.

The new site will be

www.crossfitlondonuk.com

see you there.

Friday, 31 July 2009

update july 2009

Hi

I-COURSES

We have set the next series of i-courses

13 September
8th November
13 December

venue, East London Gymnastcs Centre, 9.30 to 4.30


And tickets are now available at the shop

http://www.stemlerfit.com/page5.htm



OLYMPIC WEIGHTLIFTING LEVEL 2

The next Olympic weightlifting, level 2 Masterclass with Commonwealth gold medallist Giles Greenwood is on Sunday 4th October at 1pm.

At
Aegis Training Ltd
16 Hewett Street
London
EC2A 3NN

http://www.stemlerfit.com/page5.htm


FIGHT GONE BAD PARTY (Stratford)

There is a fight gone bad party at my house, 66 Ham Park Road E15 4HE on Sunday the 9th of august, where we are hoping for some 300 plus scores, its free, but you must book your place and be there by 12 noon. drop me a line on andrewstemler@aol.com

NEW VENUE AND CLASSES

As from the end of September, most of our training will be at


Aegis Training Ltd
16 Hewett Street
London
EC2A 3NN

This means we can have regular daily classes for groups of 4

Until then, regular personal training is available at the Andaz Hotel, 4o Liverpool street EC2M. ( session will still be available at the Andaz aftr this date).

Drop me an email at andrewstemler@aol.com


RINGS

.We sell elite 2 rings for £54 plus £8.65 special delivery

http://www.stemlerfit.com/page5.htm

T SHIRTS.

the tshirts are in. off to the shop with you.

IRON WOODY BANDS

are now in stock, get our pull up sepcial package.



WAREHOUSE

Crossfit London is about to open up a full time warehouse gym. and is lloking at sites now. Do let us know if theres a vacant building near you.

andrewstemler@aol.com

Thursday, 9 April 2009

BUY SOME ELITE GYMNASTIC RINGS

BUY SOME ELITE GYMNASTIC RINGS
BUY SOME ELITE GYMNASTIC RINGS NOW!

No one will take you seriously if you do not incorporate rings into your training. They are one of the better training tools around ( and have been for many years)DANIEL CRAIG USES RINGS
We were delighted to discover that James Bond Star Daniel Craig has incorporated ring training into his training schedule and is close to mastering the Crucifix. Rings were also used by the cast of "300".

Rings are used By Crossfit trainers like Andrew Stemler to build fantastic upper body strength

Buy them direct from Crossfit London, for £54 (plus £5.50 p&p) normally sent out within 48 hours of you orderingClick here
Comes free with The Crossfit London Ring Training Guide

But, if you like buying stuff direct from America and waiting ages for it to arrive,
click on the link below